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MEET JESSICA BENIQUEZ AN ENIX LIFESTYLIST | HERE IS HER STORY OF LOSING 170 POUNDS!

MEET JESSICA BENIQUEZ AN ENIX LIFESTYLIST | HERE IS HER STORY OF LOSING 170 POUNDS!

April 6 2020
Being overweight was normal for me. Ever since I was just a little girl I was chunky. I was also a super-picky eater and wasn’t forced to eat anything I didn’t like. It wasn’t that I overate, it was more of all the un- healthy eating and the genes in my family.
15 Ways To Save Money While Grocery Shopping

15 Ways To Save Money While Grocery Shopping

November 10 2019

Planning is SO key - I know this for myself, and I hear this from our lifestylists.

Even though planning is key - it does NOT have to be stressful! I know it can seem like this big, daunting task. But as I’ll show you here, it 100% does not have to be.

I typically recommend planning 2 sets of meals: one for Monday through Wednesday, and one for Thursday and Friday. This way, you won’t get too sick of what you’re eating throughout the week. For example, you could plan:

  • BREAKFAST Mondays - Wednesdays: 2 hard boiled eggs + 1 apple + 1 string cheese

  • BREAKFAST Thursdays - Fridays: 1 to-go oatmeal cup + 1/4 cup nuts

  • LUNCH Mondays - Wednesdays: 1 can tuna + 1 Tbsp mayo + 2 cups celery +

  • LUNCH Thursdays - Fridays: 2 hard boiled eggs + 2 cups baby carrots + 2 single-serving packets of guacamole

  • etc.